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Green Apple Smoothie

 

Ingredients:

  • 2 cups spinach or kale
  • 1/2 ripe avocado
  • 1 green apple cored & chopped
  • 1 cup water or milk

 

Instructions:

  • Apple can be peeled or unpeeled
  • Be sure to chop apple in cubes
  • Place all ingredients in your blender
  • blend until consistently is to liking 
  • Drink and enjoy :-)